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Recipes

Here are the latest recipes from The Parisian Diet, submitted by members of the community. The program revolves all around the concept of pleasure. There's no need to impose strict limitations on yourself to lose weight. Instead, enjoy these delicious dishes while still losing weight.


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Your Stories

  • Anne-Marie

    "The meal plans work, and the results are incredible."*

  • Corinne

    "I reached my goal with ease. I was pleasantly surprised."*

  • Gislaine

    "I met my exercise buddy through the forums. The community really helps!"*

*The testimonials presented are individual experiences that are neither advertisements nor guarantees. As with any diet program, monitored meal plans and regular exercise are required to lose weight for the long term. Always seek the advice of your physician before starting a weight loss program, an exercise program or when changing your eating habits.

It's more than a diet,
it's a way of living!

"For a weight loss plan to work, it must not feel like a diet. To turn it into a real lifestyle, it must be enjoyable, sustainable, and flexible."


The Parisian Diet in the Media. (Roll over to read)


  • abc
  • nbc
  • barnes&noble
  • am newyork
  • club metro
  • the danielle lin show
  • time