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Help - FAQ

General Questions:

  • What is coaching?
  • How does the program work?
  • Is the coaching program restrictive?
  • How/Where do I send my comments and suggestions?
  • Can I lose weight without working out?
  • What is the weight loss journal?
  • What is the purpose of the coaching videos?
  • What is the purpose of the forum?
  • How can I contact the team?
  • How much is the program?
  • Can I receive a printed copy of the program in the mail?

Specific Questions About the Weight Loss Program:

  • Is the program adapted more for women than men?
  • Is the program safe for diabetics?
  • I have high cholesterol levels, is this program for me?
  • I am vegetarian. Is there a specific menu for me?
  • How is it possible to lose 30 pounds in 3 months?
  • Is the program suitable for people with busy lifestyles?
  • What is a BMI calculator?
  • Can I continue the program after 6 months?

Technical Problems:

  • How long after signing up does the weight loss program start?
  • I've received my password for my personal account. How do I access my account?
  • How do I change my password?
  • How do I change my email address?
  • I am not receiving my email program!
  • What do I do if my payment has been rejected?

Payment Questions:

  • Where do I register for the weight loss program?
  • What payment methods are accepted?
  • Is the credit card payment method secure?
  • Can I pay in cash?
  • Can I pay in installments?
  • Am I going to receive payment confirmation?
  • What useful information do I need when I write about my concerns?
  • Is my subscription automatically renewed upon agreement?
  • What should I do if I want to renew my program?
  • Can I unsubscribe any time?

Practical Questions:

  • Do I have access to all the meal plans and menus all the time?
  • How do I update my weight graph?
  • How do I update my weight loss journal?
  • How do I take my measurements and where do I write them down?
  • How many questions can I ask?
  • Where can I read the answers to my questions?
  • Should I follow the program to the letter?
  • Are the proposed meals suitable for my entire family?
  • Are the quantities listed in the recipes for raw or cooked food?
  • How do I integrate all the recipes on the site into my daily meals?
  • What exercises can I do, and how often?
  • Is there a calorie counter on the site?

Dietary Questions:

  • How is the US version of Dr. Cohen's program different from the French version?
  • What are the three phases of The Parisian Diet?
  • Must I always start with the Café phase?
  • Do I have to strictly eat 3 meals a day?
  • What if I do not like the food in a certain meal?
  • How can I season my food while in The Parisian Diet program?
  • I love vegetables, can I eat them anytime I want?
  • Can I replace the fruits and vegetables in the meal plan for those that are in season?
  • Can I switch the menus around?
  • What can I drink?
  • Can I have an alcoholic beverage from time to time?
  • I love chocolate; am I allowed to have it?

GET YOUR FREE DIET PROFILE

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Your Stories

  • Anne-Marie

    "The meal plans work, and the results are incredible."*

  • Corinne

    "I reached my goal with ease. I was pleasantly surprised."*

  • Gislaine

    "I met my exercise buddy through the forums. The community really helps!"*

*The testimonials presented are individual experiences that are neither advertisements nor guarantees. As with any diet program, monitored meal plans and regular exercise are required to lose weight for the long term. Always seek the advice of your physician before starting a weight loss program, an exercise program or when changing your eating habits.


It's more than a diet,
it's a way of living!

"For a weight loss plan to work, it must not feel like a diet. To turn it into a real lifestyle, it must be enjoyable, sustainable, and flexible."

Stay Connected



The Parisian Diet in the Media. (Roll over to read)


  • abc
  • nbc
  • barnes&noble
  • am newyork
  • club metro
  • the danielle lin show
  • time